The MBT footwear (Masai Barefoot Technology) has developed into a household name across the country and world. This is because the shoes have been proved in multiple studies to have health benefits. They are quickly advancing in popularity in the United States, particularly since MBT has been featured on The Today Show. They are a great fitness tool for those suffering from joint pain or those who wish for help getting into shape without having to do too much that’s out of their normal schedule.

MBT help make exercising more effificient, recovery faster, and cellulite ridden thighs a thing of the past. Strengthening the muscles and easing pain through reduced build up of lactic acid in the muscles are more bonuses that sports people like. The shoes also are reputed to help develop core strength. In addition, MBT shoes have been clinically proven to reduce back pain, correct posture, burn more calories and lessen the wear on joints. It is no wonder the number of people now wearing them has multiplied so much.

The curved soles of the MBT shoe emulate the barefoot walking style of the African Masai tribe on uneven terrain. Walking on uneven surfaces increases the pumping action of the calf muscles, enhancing lymphatic drainage and reducing cellulite and some avid MBT fans have said their lives have changed as a result of wearing them.

MBT footwear comes with a DVD introducing the Swiss Masai workout, one of the reasons fans around the world are calling the shoes “the world’s smallest gym - on your feet”. They are available in a variety of styles including sport trainers, sandals and professional. They feature a unique multi-layered sole, a heel sensor, a tilting edge with integrated step and a special textile containing a fiberglass layer.